Five Stages of Behavioral Change: Part 5

In 1983,  Prochaska & DiClemente theorized that there was process of making behavioral change. This five step model was developed while evaluating how people changed from unhealthy to healthy behavior. From a safety standpoint, there are many similarities in how behavioral change is made. Safety is about choices and behaviors that come with a healthyContinue reading “Five Stages of Behavioral Change: Part 5”

Five Stages of Behavioral Change: Part 4

In 1983,  Prochaska & DiClemente theorized that there was process of making behavioral change. This five step model was developed while evaluating how people changed from unhealthy to healthy behavior. From a safety standpoint, there are many similarities in how behavioral change is made. Safety is about choices and behaviors that come with a healthyContinue reading “Five Stages of Behavioral Change: Part 4”